Back to testimonials list.
Submit a testimonial.
As all of these were happening I continued to go to the 90 min hot yoga class, showing myself that I can and will create strength with flexibility, not only in my body, but mentally as well. With continued practice I let go of many barriers in my life. This surrender has brought a lightness and awareness in place of the old, what a gift. Aches and stiffness still occur from time to time, but my anger has turned to forgiveness, my tears have turned to joy, and my resistance has turned to trust in my life and self. Through this amazing process I have met many others with their own incredible stories. This has inspired me to become a Bikram yoga teacher. In Spring teacher training 2007 I will feel honored to practice twice a day for 9 weeks if it means that i will get to spend a life surrounded by others who are taking the initiative to positively change their life. As a teacher I will be grateful that others are willing to share their amazing process with me, and I with them. My yoga practice is not just in a 105-degree room for 90 min., It is inside me for 100+ years.
- Lisa H
|
